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Community Yoga for Absolute Beginners- Adult Session

May 8 @ 3:00 pm - 4:00 pm
A Community Yoga class for adults of all different mobilities!

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Are you curious about yoga for yourself or your children? Want to dip your toes in without the commitment? Now is your chance!

Heights Yoga & Wellness Centre will offer introductory classes for those new to yoga. The introductory sessions will entail a short practice class, followed by a Q&A. Instruction will highlight the basic postures/poses of a Hatha Yoga sequence and will offer modified postures for various levels.


May 8
3:00 pm - 4:00 pm
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